“I have had a positive experience taking pilates classes with Cory. She is skilled at teaching people at all levels and is extremely patient.

I have discovered that I am seeing wonderful results and have been losing inches. I was actually able to wear a pair of jeans that were uncomfortable a few months ago.

I highly recommend pilates and will continue to do so. Cory has motivated me to stick with it in a non-judgmental atmosphere.”

“I started Pilates with Cory London in June of 2021. It wasn’t something I thought I wanted to do but the opportunity presented itself and I took it.

I have found her to be an articulate teacher, easy to understand with a wide variety of Pilates exercises which keeps my interest up.

I have definitely noted an increase in my flexibility and in my core strength which were two items I was really interested in.

Another benefit that I have noticed is a waistline appearing. I never had one before. I thought I had a straight up and down figure!

I definitely am happy with the classes and the results.”

“My friend invited me to join her in a Pilates class that Cory was teaching. It was my first time taking Pilates and I can truly say it is one of the best classes I’ve taken in my 30+ years of exercise classes.

Her thoughtful and calm instruction makes me mindful of each muscle and vertebrae and for the first time have had the knots in my back release.

It has been better and more successful than my physical therapy! 

Cory’s style of teaching, knowledge of the body, and her ability to teach each person at their ability level with appropriate challenges make me want to come back for more each week.”

“As someone new to reformer pilates, I appreciated the private and intimate feel of the class!

Pilates Studio South is top-notch in the South Bay! I’m hooked and can’t wait for my next session!”